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Hypnosis

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Hypnosis is a powerful form of therapy that harnesses the power of the subconscious mind. It’s a natural state of deep relaxation where the mind becomes receptive to positive suggestions, while remaining aware of what is happening. It allows access to internal resources, in order to change thought patterns and create lasting changes. Global hypnosis includes facets of holistic, humanistic, Ericksonian, evolutionary and spiritual hypnosis, and includes visualization techniques, metaphors and some Neurolinguistic Programming (NLP).


In this type of approach, metaphorical scenarios and conversational hypnosis are often used. It’s a gentle and interactive method that helps counter resistance and allows the person to tap into their inner resources without reliving situations from the past, in order to open the door to change and personal growth. The only limits are the traveler’s imagination and unconscious mind!

Advantages of Hypnotherapy:

Reduces Chronic Pain: By working on neuroplasticity, hypnosis can help reduce chronic pain.


Stress and Anxiety Management: Helps calm the mind, manage stress and reduce anxiety.


Strengthening Confidence: To regain one’s full potential, strengthen self-esteem and gain confidence.


Other benefits: Letting go, finding calm, joy, harmony, inner peace and much more!​​

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Type of Sessions

We offer two types of hypnotherapy sessions to meet your unique needs:

Therapeutic HypnosisE.Motion 

This personalized therapeutic service explores the subconscious to get to the source of certain disorders such as anxiety, chronic pain often linked to underlying emotions, and the strengthening of your self-confidence.

  • These sessions are designed to help you regain your inner power, identify and transform your emotional blocks, and develop lasting inner confidence.

  • Each session is personalized to meet your unique needs.

  • Works on specific emotional or physical blocks.

  • This type of session releases emotions to initiate movement and create positive change in your life.

Relaxation HypnosisSereni.T

Ideal for relieving daily stress or as a first experience.

Unlike therapeutic services, these sessions focus on your general well-being and managing everyday stresses, without needing to target specific problems.

  • These sessions focus on deep relaxation by stimulating your senses through relaxing music, calming aromas and gentle visualization

  • You will choose from a selection of immersive scenarios, such as a peaceful beach, a mountain getaway, or the discovery of mythical places

  • You will be able to participate in optional calming activities to help you completely relax

This is the perfect way to discover hypnosis.

And don't worry, the service adapts well to virtual sessions!

Whether you are seeking transformation or simply want to recharge, our hypnotherapy services offer a path to inner peace and personal growth.

Schedule a discovery call today to learn more!

Pricing

Therapeutic Session

1 h 30

Online / In person

$115

Relaxation Session

1 h 15
In person

$95

Relaxation Session

1 h 00

Online

$85

TREATMENT OFFERED BY

Julie Smith

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Hypnotherapist

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