Kinesiology
What is kinesiology?
It's the science of human movement that uses the most recent scientific data to improve and optimize functional capacity as well as promote healthy lifestyle habits.
Why consult a kinesiotherapist?
To improve: health, posture, mobility and sports performance
For healthy lifestyle habits
Achieve a physical goal
Get in shape
Reduce chronic pain
We start with a 30-minute meeting (by phone or videoconference) to analyze your needs.
A questionnaire is sent to you to complete before the first meeting.
During this first 90 minute meeting, we assess your physical condition.
We prepare a personalized exercise program in line with your goals and make an appointment for a private 1 hour session to demonstrate the program exercises.
How does a kinesiology appointment work?
Pricing
Prepare an exercise program
Myofascial stretching with suction cup
$160
$150
Follow-up session or demonstration of the designed exercise program
$140
Nutritional plan with food diary analysis
$145
Nutritional Follow-up
$85